When You Show Up

When You Show Up

When You Show Up Originally posted on Jan 28 2020 I’ve been holding myself back for many years. What others said about me or to me has controlled how I chose my next step. It all started in childhood. I never spoke up as much as I thought I did. I held my breath...
Trust in the Process

Trust in the Process

Trust in the Process originally posted Jan 2, 2020 I never wanted to believe that something else was helping me reach my dream. I thought I had to do it all myself. This year I learned to trust. I learned that trusting in what the universe has to offer is what we all...
Focus on You

Focus on You

Focus on You originally posted on Dec 23, 2019 I did something I never do, I spent money on myself and participated in an in-studio yoga retreat. I was so happy I did. I never like to purchase events like this for myself because the money is always tight. I sucked it...
Positive Self-Talk

Positive Self-Talk

Positive Self-Talk originally posted Dec 3, 2019 In my adolescent years, I was incredibly hard on myself. In every aspect of my life. In sports, I played soccer since I was 6 years old. I was never nice to myself when I missed a play. In my mind on repeat I would say:...

Pin It on Pinterest