Focus on You

Focus on You

Focus on You originally posted on Dec 23, 2019 I did something I never do, I spent money on myself and participated in an in-studio yoga retreat. I was so happy I did. I never like to purchase events like this for myself because the money is always tight. I sucked it...
Where it Started

Where it Started

Where it Started originally posted Oct 14, 2019 After teaching my first mindfulness meditation workshop, I felt something light up inside of me. Like this is what I have been meaning to do all my life. I have been through a lot in this young life. I was bullied,...

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