When You Show Up

When You Show Up

When You Show Up Originally posted on Jan 28 2020 I’ve been holding myself back for many years. What others said about me or to me has controlled how I chose my next step. It all started in childhood. I never spoke up as much as I thought I did. I held my breath...
Trust in the Process

Trust in the Process

Trust in the Process originally posted Jan 2, 2020 I never wanted to believe that something else was helping me reach my dream. I thought I had to do it all myself. This year I learned to trust. I learned that trusting in what the universe has to offer is what we all...
Where it Started

Where it Started

Where it Started originally posted Oct 14, 2019 After teaching my first mindfulness meditation workshop, I felt something light up inside of me. Like this is what I have been meaning to do all my life. I have been through a lot in this young life. I was bullied,...

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