Retreats Created with Love

Join us for an adventure in redefining yourself

Our Retreats in Italy

Our retreats are for yogis of all levels. The styles of yoga we offer are restorative, yin, slow vinyasa flows. Those are our favorite ways to practice.

All yoga classes are optional for all participants.

We will learn the basics of meditation and how the benefits improve our lives.

Meditation classes will be focused on mindfulness, visualization and Kundalini chants.

A Qigong practice will be an added bonus on our Tuscany and Puglia retreats.

There will be added costs to some of our services such as:

  • One-on-one fifteen minute meditation for $15
  • Bodywork service pricing including: cupping, massage, energy healing**

30 minutes = $40

60 minutes = $70

90 minutes = $100

**Bodywork services aren’t available on every retreat.

**Payments for extra services can be made through Paypal or Venmo.

Is this experience right for you?

Read below to make sure this is your type of experience

Who are these retreats for?
  • You feel depleted of energy
  • You aren’t happy with your life
  • You need a change in mindset
  • You want an adventure to explore yourself; spiritually, physically, and mentally
  • You are open to connecting with people
  • You want an accountability buddy to help you find self-love
  • You are ready to focus on you for the first time in your life
  • You are ready to step out of the box of comfort and dive deeper into your tru self. 

Who this is NOT for

This is not for you if:

  • You want to tour Italy on their own
  • You are a yogi who expects a lot of handstands, arm balances, fast vinyasa flows or ashtanga yoga. Not my style.
  • You want to be on your own
  • You are not willing to be a part of the group
  • You are not willing to participate in most activities
  • You don’t want to share, get to know or become vulnerable with the group
  • You are not physically active or willing to walk long distances (we walk A LOT in Italy)
  • You are not willing to sign the Terms and Conditions

Yoga Retreat Schedules

Tuscany Retreat Schedule

(Day 1 of Tuscany Retreat – subject to change)

8:00 am Yoga and Meditation

9:00 am-10:00 am Breakfast

10:00 am- 12:00 pm Self discovery Activity-Self Compassion Journal writing and discussion.

12:00 pm – 2:00 pm Wine Tasting and Lunch 

2:00 pm-5:00 pm Free time — optional activites: massage, energy work, journal, meditation, pool time, walks.

5:00 pm Meditation class / Qigong

6:00 pm-8:00 pm Free time optional activites: massage, energy work, journal, meditation, pool time, walks.

8:00 pm Cooking Class and Dinner at Camporsevoli

Florence Retreat Schedule

(Day 1 of Florence Retreat – subject to change)

8:00 am Yoga and Meditation

9:00 am-10:00 am Breakfast

10:00 am-12:00 pm Self discovery activity — creative art exercise and discussion.

1:00 pm Lunch at Sant’Ambrogio Market

2:30 pm-4:00 pm Free time or take a walking tour with me

4:00 pm Meditation Class

5:00 pm-7:00 pm Free time — optional activites: relax in your room, journal, meditation, optional one-on-one meditation session.

7:30 pm Dinner at a Restaurant in Florence

Puglia Retreat Schedule

(Day 1 of Puglia Retreat – subject to change)

8:00 am Yoga and Meditation

9:00 am-10:00 am Breakfast

10:00 am-12:00 pm Self Discovery Activity — visualization meditation & vision journaling

12:00 pm-2:00 pm Lunch and Visit in Monopoli 

2:00 pm-5:00 pm Free time — optional activites: massage, energy work, journal, meditation, pool time, bike-riding.

5:00 pm Meditation/Qigong

6:00 pm-8:00 pm Free time — optional activites: massage, energy work, journal, meditation, pool time, bike-riding, exploring on your own.

8:00 pm Chef prepared Dinner in our villa. Three course meal including an antipasto, primo, secondo of either fish or meat, dessert and wine.

“You may have the Universe if I may have Italy.”

– Giuseppe Verdi

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