Light, Love, and Travel

Stories From My Travels

And how I used meditation to help with my anxiety.

Light up the World

Light up the World

originally posted Nov 16, 2019 The messages I have been receiving these past few months have been telling me that I am here to help people. I am here to light up the world with what I have learned myself. Many times over, I have been someone’s shoulder to cry on, a...

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Where it Started

Where it Started

originally posted Oct 14, 2019 After teaching my first mindfulness meditation workshop, I felt something light up inside of me. Like this is what I have been meaning to do all my life. I have been through a lot in this young life. I was bullied, didn't have many...

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How to get around Italy

How to get around Italy

Italy is famous for its trains. I lived by them when I worked in Florence back in 2009. Yes, the trains aren't always reliable but neither is life. There was an occasional strike that halted the train system every so often. But they always publicized it before it...

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