Light up the World

May 5, 2020 | empowerment, energy, light, meditation, self care | 0 comments

originally posted Nov 16, 2019

The messages I have been receiving these past few months have been telling me that I am here to help people. I am here to light up the world with what I have learned myself. Many times over, I have been someone’s shoulder to cry on, a sounding board, or just someone to vent to. I was always able to welcome people because my innate nature to help and guide people comes from a loving place. Because I know what it is like. I know how hard it is to live on your own, find your passion, be hopeful the love of your life will enter when you are ready. These are all common worries and trials people go through early in life. Perhaps even later in life. 

I’ve noticed after being that person, someone that listened to peoples’ life trials, I felt really bad afterwards. The energy they were giving off started to stick to me like glue. I unfortunately didn’t know how to protect myself. This has gone on for many years when I have taken the bad, negative, angry energy of one person and made it my own. Being so susceptible to energy, good and bad, I needed to learn how I can still shine my light but not take bad, discarded energy from others. To protect myself, I cross my legs and arms in the presence of energy that is not mine. I continue to cross my legs and arms until they are no longer in sight. Since figuring this trick out I have not felt as heavy, holding onto their draining energy. I am honored that so many people want to be around my energy. But I think it is hard for some people to understand how their energy affects people.

Another stepping stone in being a teacher,  is how to say no when people (mostly friends or co-workers) have used your energy far to often and have not given back to you. How drained do you think I feel? Don’t get me wrong I love helping my friends and family but when it becomes more one-sided, I can not help anymore. When I meet with students from my yoga and meditation classes, I give them my all and imagine the energy is a cycle always coming back to me, as a thank you. Even if it is more one-sided in a class setting, I know how to hold the space for my students and give them my complete love and energy to help them get through. The cycle of breath becomes the energy cycle I use to move through the class. 

After my mediation today, I used the deck of Keepers of the light and picked Light Activation. The extended message lit me up inside:

“You are here to light up the world. You may feel that you are being pushed or that there is a lot going on at once, and this is because your energy is magnetic to others and they want it in their life. Take the time to listen to your inner voice. Remember the cosmic light of heaven and draw it into you. That is all you need to do to inspire the world.”

Begin to notice how you feel when you are giving energy as opposed to receiving energy. Then notice who sucks your energy dry. Those people or things should have bourdaries so to not drain you completely.

What makes you feel lit up? Who is around you when you shine your light? What is the emotion that is expressed when you light up the world?

Love and Light,

Katie 

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